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Empowered Helpmate
Introduction
What is a Helpmate?
Significance of the 5 Helpmate Styles
Reasons to Feel Empowered as a Helpmate
You are a Trailblazer
You Are Contributing To Your Own Covering
You Are Creating A Softer Reality For Yourself
You are Needed and Valued
You’re In A Healthy, Balanced Relationship
Your Relationship Has Purpose And Direction
You Prioritize Self-Care
You Chose Wisely
Helpmate Reflection Questionnaire
Helpmate Reflection Quesstionnaire
The Five Helpmate Styles
The Traditional Helpmate
The Assistant Helpmate
The Cheerleader Helpmate
The Partner Helpmate
The Multiplier Helpmate
Developing Helpmate Qualities
Helpmate Development
Qualities of the Traditional Helpmate
Qualities of the Assistant Helpmate
Qualities of the Cheerleader Helpmate
Qualities of the Partner Helpmate
Qualities of the Multiplier Helpmate
Helpmate Affirmations
Prioritizing Self-Care Without Neglecting Helpmate Duties
Self-Care for Helpmates
Helpmate Quiz
Quiz
Helpmate Styles Quiz
Your Relationship Has Purpose And Direction
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